{"id":2950,"date":"2016-09-15T13:39:54","date_gmt":"2016-09-15T10:39:54","guid":{"rendered":"https:\/\/lila-spirit.ro\/wp\/?page_id=2950"},"modified":"2016-09-15T13:39:54","modified_gmt":"2016-09-15T10:39:54","slug":"tacerea-ca-practica-obligatorie","status":"publish","type":"page","link":"https:\/\/lila-spirit.ro\/wp\/?page_id=2950","title":{"rendered":"T\u0102CEREA – ca practic\u0103…obligatorie!"},"content":{"rendered":"

Insist\u0103m pentru practica T\u0103cerii<\/u><\/strong>, at\u00e2t ca practic\u0103 colectiv\u0103, c\u00e2t \u0219i personal\u0103. Prin t\u0103cere exterioar\u0103, \u00eencet \u00eencet, se va induce \u0219i un fel de t\u0103cere interioar\u0103. Mintea se dezobi\u0219nuie\u0219te s\u0103 vorbeasc\u0103 at\u00e2t de mult, \u0219i dac\u0103 o dezve\u021bi s\u0103 vorbeasc\u0103 exterior, la un moment dat o s-o dezve\u021bi s\u0103 vorbeasc\u0103 \u0219i interior.<\/p>\n

\u00a0<\/em><\/strong><\/p>\n

Deci T\u0103cerea exterioar\u0103<\/em><\/strong> este doar un prim pas – spre<\/strong> t\u0103cerea interioar\u0103<\/strong>. <\/em>T\u0103cerea exterioar\u0103 te obi\u015fnuie\u015fte, \u00een primul r\u00e2nd, cu ideea de t\u0103cere \u015fi de centrare, \u015fi preg\u0103te\u015fte terenul pentru oprirea min\u0163ii, pentru t\u0103cerea min\u0163i<\/u>i. \u015ei atunci trebuie mereu s\u0103-\u0163i reaminte\u015fti finalul acestui experiment al t\u0103u.<\/p>\n

\u00cen momentul \u00een care mintea tace, ea dispare<\/em><\/strong>. Mintea exist\u0103, de fapt, doar prin vorb\u0103ria ei. <\/em>C\u00e2nd mintea dispare, atunci te afli \u00een NON-MINTE: abia atunci te apropii de starea de MEDITA\u021aIE<\/u><\/em><\/strong>. <\/em><\/strong><\/p>\n

Abia atunci devine posibil\u0103 CENTRAREA<\/u><\/em><\/strong>!<\/em><\/strong><\/p>\n

Cuvintele sunt o capcan\u0103, \u00een sensul c\u0103 ele se interpun \u00eentre tine \u015fi via\u0163\u0103. \u00cen momentul \u00een care verbalizezi, deja ai pierdut momentul, momentul acela tocmai a trecut, \u00een timp ce tu \u00eel descrii, \u00eel rememorezi, \u0163i-l descrii \u021bie sau \u00eel descrii altuia. \u015ei atunci, practic, doar f\u0103r\u0103 cuvinte tu po\u0163i tr\u0103i, cu adev\u0103rat, un moment. Ele sunt bariere \u00eentre tine \u015fi via\u0163\u0103, cuvintele sunt un obstacol \u00eentre tine \u015fi experien\u0163\u0103. Ori medita\u0163ia tocmai asta \u00eenseamn\u0103, ca tu s\u0103 devii una cu acea experien\u0163\u0103, ca tu s\u0103 fii una cu existen\u0163a.<\/p>\n

\u00cenl\u0103tur\u00e2nd cuvintele, vei ajunge \u00een medita\u0163ie, \u00een a fi una cu acea tr\u0103ire, cu acea experien\u0163\u0103.<\/em> Medita\u0163ia \u00eenseamn\u0103, deci, a tr\u0103i f\u0103r\u0103 cuvinte o experien\u0163\u0103, o situa\u0163ie, doar a privi, doar a oglindi, f\u0103r\u0103 a verbaliza<\/em><\/strong>. \u00cen momentul \u00een care mintea ta vorbe\u015fte, tu ai ratat acea experien\u0163\u0103, tu nu mai tr\u0103ie\u015fti, deja acel moment a trecut.<\/p>\n

Mintea ta vorbe\u015fte MEREU despre tine<\/u><\/em><\/strong>. <\/strong><\/p>\n

Vorbind mereu despre tine, mintea ta consolideaz\u0103 ego-ul \u015fi p\u0103rerea ta despre tine, aduc\u00e2nd argumente, aduc\u00e2nd contraargumente, lipind ego-ului t\u0103u scenarii, f\u0103c\u00e2nd tot felul de construc\u0163ii mentale. Toate acestea, mintea le face cu ajutorul dialogului interior, pentru a-\u015fi consolida ego-ul.<\/em><\/p>\n

Prin vorb\u0103ria mental\u0103, mintea \u00ee\u0219i construie\u0219te cr\u00e2mpeiele ei de realitate, c\u0103r\u0103mizile ei de ego, apoi le reconsolideaz\u0103, \u00ee\u0219i re\u00eent\u0103re\u0219te egoul \u0219i \u00ee\u0219i re\u00eent\u0103re\u0219te realitatea, vorbind, mereu, ea cu ea, despre acea realitate \u0219i despre acel personaj principal al pove\u0219tii ei. <\/em><\/strong><\/p>\n

Chiar \u015fi trecutul t\u0103u este doar \u00een mintea ta.<\/em><\/strong> Trecutul t\u0103u este doar o poveste, pe care mintea ta o repet\u0103, o repet\u0103, o repet\u0103! Poate c\u0103 mult deformat\u0103, poate c\u0103, de fapt, nu mai are nici o leg\u0103tur\u0103 cu acele fapte, dar mintea ta repet\u0103 o poveste despre trecutul t\u0103u, despre rela\u0163iile tale, despre ceea ce ar fi trebuit s\u0103 faci tu, despre ceea ce ar fi trebuit s\u0103 fac\u0103 al\u0163ii, conform \u015fabloanelor tale, conform a\u015ftept\u0103rilor \u015fi proiec\u0163iilor tale.<\/p>\n

Practica t\u0103cerii folose\u015fte la a DIZOLVA EGO-UL<\/u><\/em><\/strong>.<\/em><\/strong> Foarte simplu!<\/p>\n

Ego-ul este un fenomen mental. Ego-ul este creat prin minte \u015fi mintea mereu re-creeaz\u0103 acest ego \u015fi \u00eel \u00eent\u0103re\u015fte prin ve\u015fnica ei verbalizare, prin ve\u015fnica ei vorb\u0103rie. \u00cen momentul \u00een care mintea tace, atunci ego-ul o s\u0103 dispar\u0103. Ego-ul este men\u0163inut \u015fi \u00eent\u0103rit \u015fi consolidat de dialogul interior. <\/em><\/p>\n

Prin practica t\u0103cerii p\u0103c\u0103lim mintea \u00eentr-un mod foarte subtil: renun\u0163\u00e2nd la cuvinte<\/u>: nu \u00eencerc\u0103m s\u0103 renun\u0163\u0103m la g\u00e2nduri, cum \u00eencerc\u0103m s\u0103 facem \u00eentr-o medita\u0163ie \u201cclasic\u0103\u201d, ci renun\u0163\u0103m la cuvinte.<\/p>\n

Ori, cuvintele sunt un fel de suport energetic pentru g\u00e2nduri<\/u>. Asta pentru c\u0103 tu g\u00e2nde\u015fti verbaliz\u00e2nd, mintea ta vorbe\u015fte \u00eentr-una prin aceste cuvinte care sunt, de fapt, forma pe care o iau g\u00e2ndurile \u00een mintea ta. G\u00e2ndurile sunt ceva energetic, iar \u00een mintea ta ele devin cuvinte: cuvintele sunt formele g\u00e2ndurilor<\/em>.<\/strong><\/p>\n

\u015ei atunci, prin t\u0103cere renun\u0163\u0103m la aceste forme ale g\u00e2ndurilor \u015fi, \u00eencet \u00eencet, vom renun\u0163a \u00een cele din urm\u0103, la g\u00e2nduri.<\/p>\n

Este deci o alt\u0103 cale de a renun\u0163a la g\u00e2nduri, fa\u0163\u0103 de practica meditativ\u0103 \u201cclasic\u0103\u201d, \u00een care spuneam c\u0103 vom observa g\u00e2ndurile ca \u015fi un martor, vom vedea cum g\u00e2ndurile se nasc din Nimic, traverseaz\u0103 \u201cecranul\u201d min\u0163ii, iar apoi se dizolv\u0103 \u00een acela\u0219i Nimic.<\/strong> Aceasta este abordarea meditativ\u0103, s\u0103-i spunem.<\/p>\n

Abordarea prin t\u0103cere este de a renun\u0163a la suportul g\u00e2ndurilor, care sunt cuvintele<\/u><\/em><\/strong>. <\/u><\/strong><\/p>\n

Dac\u0103 te supraveghezi \u015fi devii con\u015ftient c\u0103<\/u> cel care vorbe\u015fte din tine, este egoul<\/em><\/u>,<\/strong> dac\u0103 e\u015fti mereu atent la tine \u0219i la vorb\u0103ria ta, atunci, la un moment dat, se dezamorseaz\u0103 toat\u0103 povestea asta a dialogului mental \u015fi deodat\u0103 devii t\u0103cut interior.<\/p>\n

\u201c<\/em><\/strong>Abia \u00een momentul \u00een care mintea ta dispare cu totul, abia atunci vei cunoa\u0219te<\/u><\/em><\/strong>\u201d. <\/strong>(<\/u><\/em>Sosen)<\/em><\/p>\n

T\u0102CEREA ESTE SINGURA TA \u0218ANS\u0102 DE A TE APROPIA DE ACEA \u201dCUNOA\u0218TERE SUPERIOAR\u0102\u201d.<\/em><\/strong><\/p>\n

\u00cen lipsa ei – ai doar filtrele min\u021bii tale, programele, \u201d\u0219tiutul\u201d \u0219i bolboroseala ei ne\u00eentrerupt\u0103, repeti\u021biile penibile: marea ei auto-p\u0103c\u0103leal\u0103!<\/p>\n

Indra<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Insist\u0103m pentru practica T\u0103cerii, at\u00e2t ca practic\u0103 colectiv\u0103, c\u00e2t \u0219i personal\u0103. Prin t\u0103cere exterioar\u0103, \u00eencet \u00eencet, se va induce \u0219i un fel de t\u0103cere interioar\u0103. Mintea se dezobi\u0219nuie\u0219te s\u0103 vorbeasc\u0103 at\u00e2t de mult, \u0219i dac\u0103 o dezve\u021bi s\u0103 vorbeasc\u0103 exterior, la un moment dat o s-o dezve\u021bi s\u0103 vorbeasc\u0103 \u0219i interior. \u00a0 Deci T\u0103cerea exterioar\u0103 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":216,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=\/wp\/v2\/pages\/2950"}],"collection":[{"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2950"}],"version-history":[{"count":1,"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=\/wp\/v2\/pages\/2950\/revisions"}],"predecessor-version":[{"id":2951,"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=\/wp\/v2\/pages\/2950\/revisions\/2951"}],"up":[{"embeddable":true,"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=\/wp\/v2\/pages\/216"}],"wp:attachment":[{"href":"https:\/\/lila-spirit.ro\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}